Boost Your Health!
What are physical exams?
A physical exam is a complete assessment that allows your UnTo provider to track and monitor your health. This exam is a hands-on evaluation that visually assesses your physical health in addition to reviewing your medical history. Routine physicals help your health care team prevent disease and allows your provider to identify concerning symptoms or changes to your health, while also uncovering any underlying factors that could increase your risk of disease or illness. A physical exam is also an opportunity to connect with your health care provider. You can ask questions about your diet, lifestyle and any medications you are taking; which can help you make informed decisions about your health.
Why are physical exams important?
Physical exams primarily aim to prevent disease. Maintaining your health is more affordable, less invasive and gentler on your body than treating advanced disease or illness. Many chronic diseases are preventable with ongoing care. Common chronic conditions include:
- Hypertension (high blood pressure)
- High Cholesterol
- Type 2 Diabetes
- Heart Disease
- Arthritis
- Osteoporosis
Identifying early signs of diesease encourages you to take interventional steps before your condition progresses. For example, about 24% of Americans develop arthritis at some point in their lives. This progressive condition causes chronic joint paid and inflammation. Proper diet, exercise and medication can help preserve your joint health and prevent irresversible damage.
What happens during a physical exam?
Physical exams typically include two important parts:
- Medical history Review-Updating your medical history allows your provider to make changes to your health care plan. Michelle will ask questions regarding your vaccination history, lifestyle habits, diet, exercise routine and more to gather a full picture of your health.
- Physical Exam-The physical portion of the exam is a full screening. First your provider looks inside your ears, nose and throat. Next they will listen to your heart and lungs before palpating your abdomen to check your organ size and placement. Finally, your provider tests your reflexes and muscle strength.
The details of your physical exam can change with age. Seniors require different health screenings than younger adults and vice versa. your provider uses the results of your physical to tailor your health care plan to meet your needs.